Fitness Training Services

Train with Jen to find your worth, get healthy, get strong, reach your goals!

“Know Your Worth”

Whether you want to improve your running, improve your flexibility and strength, or just feel a little healthier. I can help! I am a Fitness Trainer with several certifications and I would would love to help you reach your goals.

Whether it’s in person (Corpus Christi/Rockport, TX area) or via remote sessions (ANYWHERE). No gimmicks, no pushy “You need these supplements”, just me helping you reach your goals.

RUNNING TRAINING

We will create a personalized plan to help you meet your running goals. Want to be able to do a long race and not be sore? I’ve got you!

8 Week Running Training Includes: Full Workout/Running Plan, Each week you will get 2 strength/running training sessions and a 30-Minute Stretch session.

FLEXIBILITY & STRENGTH TRAINING

We will create a personalized plan to help you meet your flexibility and strength goals. Just want to touch your toes? Got that! You want to be able to do push-ups off your knees – I’ve got you!

6 Week Flexibility & Strength Training Includes: Full Customized Workout Plan, Each week you will get 2 strength and stretch training sessions.

WHOLE BODY FOCUS

Want to improve your overall health? Let’s do this! We will create a custom plan around your life. What works for you specifically!

6 Week Goal Specific Includes: Full Customized Workout Plan, Each week you will get 2 strength training sessions and a 30-Minute Stretch session.

INDIVIDUAL & GROUP TRAINING

Individual and Group trainings are also an option if you are not quite ready for a whole package.

• Individual 1 Hr Session: $55
• 1 Hr Private Session (up to 5 People, minimum 2 People): $75